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WEEKLY CLASS SCHEDULE

Choose One Of Our Monthly Plans!

Have questions? Contact Stephanie, our Lead Female Fitness Trainer, for more information. 

  • Virtual training

    50$
    Every month
    Live virtual training with Microsoft Teams
     30 day free trial
    • 16 sessions a month 4 sessions a week

  • Personal training

    300$
    Every month
    In person 12 Sessions a month sessions 3 days a week
     

    • Personal Training

      200$
      Every month
      8 in person sessions a month 2 days a week
       

      • Home gym

        15$
        Every month
        Unlimited workouts
         
        • Step by step instructions follow a long workouts.
        • Cardio & abs, Legs & glutes, and Upper body.

      Monday

      CARDIO & CORE 

      CLASS

      ​

      VIRTUAL TRAINING

      5AM

      5PM

      6PM

      WEDNESDAY

      GLUTES AND LEGS

      ​

      VIRTUAL TRAINING

      5AM

      5PM

      6PM

      THURSDAY

      UPPER BODY

      SCULPTING

      ​

      VIRTUAL TRAINING

      5AM

      5PM

      6PM

      FRIDAY

      TOTAL BODY

      ​

      VIRTUAL TRAINING

      5AM

       

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