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WEEKLY CLASS SCHEDULE

Choose One Of Our Monthly Plans!

Have questions? Contact Stephanie, our Lead Female Fitness Trainer, for more information. 

  • Virtual training

    60$
    Every month
    Live virtual training with Microsoft Teams
     
    • 16 sessions, meal suggestions, & daily motivational support.

  • Home gym

    15$
    Every month
    Step by step instructions follow a long workouts.
     
    • Step by step instructions follow a long workouts.
    • Cardio & abs, Legs & glutes, and Upper body.

Monday

CARDIO & CORE 

CLASS

​

VIRTUAL TRAINING

5AM

5PM

6PM

WEDNESDAY

GLUTES AND LEGS

​

VIRTUAL TRAINING

5AM

5PM

6PM

THURSDAY

UPPER BODY

SCULPTING

​

VIRTUAL TRAINING

5AM

5PM

6PM

FRIDAY

TOTAL BODY

​

VIRTUAL TRAINING

5AM

 

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